Breast Cancer is very common nowadays, which forms in the cells of breasts. Breast cancer can occur in both men and women, but it’s far more common in women. Breast cancer survival rates have increased and you need a long time to regain your energy after curing it. Women who are diagnosed with breast
The postpartum period is also known as the postnatal period. This period begins immediately after the birth of the child and extends for about six weeks. This period is important for both, mother as well as baby. At this time you experience many changes, physically and emotionally. The postpartum period is that time in which
When you think about burning your body fat, what exercise comes to your mind? Many of us think about jogging in hours on the treadmill or running fast. But here is a better option for you and it’s a barbell complex. The barbell workout is not new for anyone. A Barbell is consists of a
In recent years, the term ‘Hot Yoga’ has become a popular exercise. Hot yoga is also known as ‘Bikram Yoga’, a great exercise that offers several health benefits. Bikram Yoga was developed from traditional asanas by a yogi Bikram Choudhury in the early 1970s. This yoga consists of 26 poses and 2 breathing exercises. It
